I'm so glad I learned this
Great strategies these. So easy to apply.
Thank you for these strategies. I've been learning about the window of tolerance but these are so practical as I try become more attuned to my own internal responses
Excellent post. I will link to it in my roundup next week 🔥
I love shaking things off as well. ✨ I wrote about it the other week when I shared my nervous system Toolbox.
And I think it resonates with so many people despite and maybe exactly how simple it is
Great strategies these. So easy to apply.
Thank you for these strategies. I've been learning about the window of tolerance but these are so practical as I try become more attuned to my own internal responses
Excellent post. I will link to it in my roundup next week 🔥
I love shaking things off as well. ✨ I wrote about it the other week when I shared my nervous system Toolbox.
And I think it resonates with so many people despite and maybe exactly how simple it is